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About One Body Coach

One Body Coach is run by Tracy Swindell who has vast experience in keeping a fit and healthy body and is constantly updating her skills so that you get the absolute best to achieve the results that you desire.

Being a wife and mother Tracy she knows the pressure of time in modern life and will ensure your programme will be practical and achievable.

Tracy has competing at a high level in a number of sports and in particular athletics where she represented Great Britain at the 1/2 & full marathon.