How to Fail Forward with Marathon Running?

Failure may seem a strange subject to write about, but I think it’s a really important one. If you have spent months training or preparing for an event, like those that have tackled a Spring Marathon this year, then you … Read More

Running a Hot Marathon Survival Guide

When you have done all your training in the cold of the winter, and as marathon day approaches it turns unseasonably hot! Here are my top tips for surviving a hot one!!! Make sure you are hydrate well before you … Read More